SMART will not be running live Zoom online sessions on Good Friday, April the 10th and Easter Monday, April the 13th. You can join our online yoga, chair exercise and Tom’s art sessions located on our website anytime; we also have some great recipes from SMART’s kitchen. If you are feeling groovy you can send Sarah some of your favourite songs for SMART’s playlist!
Useful websites:
http://www.sane.org.uk/what_we_do/support/crisis/
Useful telephone numbers:
People who need mental health support and their carers are urged to use the Single Point of Access telephone number on 0800 023 650
Samaritans number 116 123