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Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.
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Café is open
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Café is open on Sundays
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Session of focussing, to create a sense of wellbeing and relaxation. Zoom meeting details TBC
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Drop in session, come to us with your IT queries and we will do our best to help!
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A masterclass in frugal cooking. Delicacies on a budget. Learn to cook on a shoestring in the SMART café.
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Come in and join in our music jam in the SMART café.
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DVD and a meal. Themed nights around our values.
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Peer support help with all diabetes issues you may have.
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Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.
–
Café is open
–
Café is open on Sundays
–
Session of focussing, to create a sense of wellbeing and relaxation. Zoom meeting details TBC
–
Drop in session, come to us with your IT queries and we will do our best to help!
–
Sandwiches and a light walk to a local idyllic spot.
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Come in and join in our music jam in the SMART café.
–
DVD and a meal. Themed nights around our values.
–
Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.
–
Café is open
–
Café is open on Sundays
–
Session of focussing, to create a sense of wellbeing and relaxation. Zoom meeting details TBC
–
Drop in session, come to us with your IT queries and we will do our best to help!
–
Practice your singing skills in a friendly environment.
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Come in and join in our music jam in the SMART café.
–
DVD and a meal. Themed nights around our values.
–
Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.
–
Café is open
–
Café is open on Sundays
–
Session of focussing, to create a sense of wellbeing and relaxation. Zoom meeting details TBC
–
Drop in session, come to us with your IT queries and we will do our best to help!
–
–
Come in and join in our music jam in the SMART café.
–
DVD and a meal. Themed nights around our values.
–
Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.
–
Café is open